Hypnobirthing Antenatal Course

  • Where:
    New Forest Wellbeing Centre, Branches Lane, Romsey, SO51 6FH
  • When:
    15 August to 16 August
    10:00am to 6:00pm
  • How much:
  • Contact:
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Classes, Courses & Workshops
Hypnobirthing Antenatal Course

It doesn't matter where or how you're planning to give birth; hypnobirthing can help. Whether you're feeling a bit nervous, downright scared, or even if you're quietly confident and want to keep it that way; hypnobirthing can help. Our comprehensive 2-day antenatal courses cover everything you need for any kind of birth. We don't just tell you stuff - we get you involved so you leave with a strong skill-set, feeling more confident, calm and in control. You'll learn how to work with your body and manage pain. You’ll know how to recognise when labour begins and what to do as it builds up. We help you with breathing, relaxation, movement, massage. We look at your choices and help you work out what you want. Birth partners are totally involved throughout. All you learn can be used after your baby is born too! We include a good book and several downloads. We help you prepare for birth and becoming a parent calmly, confidently and knowledgeably. See www.WOWHypnobirthing.co.uk for more.